Asian Salmon Salad
Calories 445.0 Kcal
Protein 29.0 g | Carbs 41.0 g | Fat 21.0 g
Asian Shrimp Salad
Calories 375.0 Kcal
Protein 20.0 g | Carbs 40.0 g | Fat 17.0 g
Bacon Turkey Cheddar Melt
Calories 657.0 Kcal
Protein 45.0 g | Carbs 65.0 g | Fat 27.0 g
Buffalo Bleu Sandwich
Calories 565.0 Kcal
Protein 36.0 g | Carbs 47.0 g | Fat 25.0 g
Caesar Salad, Traditional
Calories 475.0 Kcal
Protein 15.0 g | Carbs 22.0 g | Fat 38.0 g
Chicken Caesar Salad
Calories 608.0 Kcal
Protein 36.0 g | Carbs 22.0 g | Fat 43.0 g
Chicken TBM Melt
Calories 693.0 Kcal
Protein 59.0 g | Carbs 49.0 g | Fat 31.0 g
Chipotle Lime Chicken Salad
Calories 448.0 Kcal
Protein 26.0 g | Carbs 45.0 g | Fat 21.0 g
Cosi Club Sandwich
Calories 455.0 Kcal
Protein 31.0 g | Carbs 49.0 g | Fat 14.0 g
Cosi Cobb Salad
Calories 720.0 Kcal
Protein 39.0 g | Carbs 18.0 g | Fat 55.0 g
Cosi Signature Salad
Calories 647.0 Kcal
Protein 14.0 g | Carbs 51.0 g | Fat 45.0 g
Fire-Roasted Veggie Sandwich
Calories 350.0 Kcal
Protein 12.0 g | Carbs 51.0 g | Fat 11.0 g
Greek Salad
Calories 516.0 Kcal
Protein 11.0 g | Carbs 19.0 g | Fat 47.0 g
Grilled Chicken Parmesan Melt
Calories 589.0 Kcal
Protein 52.0 g | Carbs 50.0 g | Fat 21.0 g
Grilled Chicken TBM Sandwich
Calories 684.0 Kcal
Protein 46.0 g | Carbs 47.0 g | Fat 36.0 g
Ham & Brie Sandwich
Calories 705.0 Kcal
Protein 36.0 g | Carbs 60.0 g | Fat 35.0 g
Hummus & Veggie Sandwich
Calories 402.0 Kcal
Protein 14.0 g | Carbs 56.0 g | Fat 14.0 g
Italiano Sandwich
Calories 809.0 Kcal
Protein 46.0 g | Carbs 49.0 g | Fat 47.0 g
Multigrain Flatbread
Calories 235.0 Kcal
Protein 9.0 g | Carbs 46.0 g | Fat 2.0 g
Original Flatbread
Calories 214.0 Kcal
Protein 8.0 g | Carbs 43.0 g | Fat 1.0 g
Pesto Chicken Melt
Calories 639.0 Kcal
Protein 52.0 g | Carbs 48.0 g | Fat 27.0 g
Shanghai Chicken Salad
Calories 316.0 Kcal
Protein 26.0 g | Carbs 27.0 g | Fat 13.0 g
Shrimp Caesar Sandwich
Calories 481.0 Kcal
Protein 24.0 g | Carbs 48.0 g | Fat 22.0 g
Steak & Brie Sandwich
Calories 854.0 Kcal
Protein 34.0 g | Carbs 60.0 g | Fat 51.0 g
Steakhouse Gorgonzola Melt
Calories 780.0 Kcal
Protein 30.0 g | Carbs 65.0 g | Fat 44.0 g
Steakhouse Salad with Bleu Cheese Dressing
Calories 652.0 Kcal
Protein 28.0 g | Carbs 16.0 g | Fat 52.0 g
T.B.M. Melt
Calories 636.0 Kcal
Protein 45.0 g | Carbs 49.0 g | Fat 32.0 g
Tandoori Chicken Salad
Calories 457.0 Kcal
Protein 21.0 g | Carbs 16.0 g | Fat 32.0 g
Tandoori Chicken Sandwich
Calories 533.0 Kcal
Protein 36.0 g | Carbs 48.0 g | Fat 22.0 g
TBM Sandwich
Calories 596.0 Kcal
Protein 29.0 g | Carbs 47.0 g | Fat 35.0 g
Tuna Melt
Calories 774.0 Kcal
Protein 53.0 g | Carbs 50.0 g | Fat 41.0 g
Turkey and Brie Sandwich
Calories 687.0 Kcal
Protein 38.0 g | Carbs 62.0 g | Fat 32.0 g
Turkey Light Sandwich
Calories 391.0 Kcal
Protein 26.0 g | Carbs 63.0 g | Fat 5.0 g
Tuscan Pesto Chicken Sandwich
Calories 511.0 Kcal
Protein 39.0 g | Carbs 49.0 g | Fat 18.0 g